We’re running a Handstand workshop on Saturday 3rd June
Recommended for ALL skill levels from complete beginner up to competent handstander!
Course will address shapes, strength, flexibility and balancing for both handstand holds and handstand walks.
Attendees can expect to learn what an ideal handstand position looks and feels like, steps to move closer to that position and training priorities for their skill level.
This is a 2 hour practical workshop, Matt is an accomplished gymnast with many years of training and coaching experience.
To sign up click on our course tab.