Category 'Courses'

12
May

Courses, Gym News | Comments Off on

We’re running a Handstand workshop on Saturday 3rd June Handstand Clinic Recommended for ALL skill levels from complete beginner up to competent handstander! Course will address shapes, strength, flexibility and balancing for both handstand holds and handstand walks. Attendees can expect to learn what an ideal handstand position looks and feels like, steps to move […]

7
May

What’s you reason for joining?

Gym News | Comments Off on What’s you reason for joining?

Lots of people have different reasons for wanting to get fit or lose weight, whatever they are it helps to be in an environment that understands and encourages you. At Crossfit Sheffield we have people from all walks of life with all sorts of reasons for being there but as soon as the class starts […]

5
Dec

Christmas opening times

Gym News | Comments Off on Christmas opening times

Hi everyone hope you’re training is going well. Here are the opening times for the Christmas period   Gym closed ; Saturday 24th Sunday 25th Monday 26th Gym open; Tuesday 27th, Wednesday 28th, Thursday 29th, Friday 30th   16.00-17.30 open gym,  17.30-18.30 CF class Saturday 31st,  09.00-10.00 CF class, 10.00-11.00 open gym Monday 2nd Bank […]

6
Nov

Remembrance Day WOD

Gym News, WOD | Comments Off on Remembrance Day WOD

This Sunday 13th we will hold our annual Remembrance day workout to honour the fallen. The gym will open at 09.30 with the workout commencing at 10.30, at 11.00 we will observe the 2 minutes silence and then resume the workout. We try and make this a family affair so if you have any friends […]

27
May

Masters Throwdown league 16.4

Competitions, Gym News | Comments Off on Masters Throwdown league 16.4

Saturday 28th we’re hosting the Masters Throwdown league competition. This is an individual comp for athletes 35yrs and above the workouts will be very attainable and aimed at the general crossfitter. Doors open at 09.00 and the first wod starts at 10.00. To sign up visit our membership tab and go to courses/comp or simply […]