Category 'Gym News'

16
Dec

Food bank appeal

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A big well done and thank you to everyone who donated food to the S6 food bank appeal.

19
Nov

Nuts restocked

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The nut man has been and restocked us. So we now have packets of…. Rawnola £6 (top quality grain free granola) Big nuts £10 (1kg bag of mixed nuts) Primal packs £2 (snack size pack of mixed nuts fruit and seeds) So if you want any get in quick whilst stocks last.

5
Nov

Remembrance Sunday workout

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Please come and show your respects by joining us on Sunday 9th  November 2014 for a special wod. The gym will be open from 10.00 the wod will start at 11.00 precisely! Coffee and cake might also be on offer? To help you through the session I have prepared a very different! playlist to sweat […]

20
Dec

Christmas opening times

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Tis been a hell of year in the box and I hope everyone has enjoyed themselves as much as I have! Here are the opening times over the coming festive weeks.   24th, 25th and 26th – closed Fri 27th – class – 17:30 Sat 28th – class – 10:00 Mon 30th – class – […]

21
Sep

Nutritional Therapy at CrossFit Sheffield

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Crossfit Sheffield is excited to introduce Lucinda Whittaker BSc (Hons) NTDip CNM mBANT, a Nutrional Therapist, who will offer individual and tailored nutritional support to our members to support them in their CrossFit training, health and everyday life. Alongside a full consultation, she uses state of the art body composition analysis  to monitor clients progress through […]