Crossfit Sheffield has arranged for Deliverd (a new food company run by Holly and James) to host a Power Salad sample evening on Monday 9th November (18:15-20:25) for all members. There will be lots of tasty, healthy free food for you to try after your workout or to take home! If you’re interested, then please […]
We are now stocking some of the ICON Nutrition product line at CrossFit Sheffield. ICON Nutrition are a go-to CrossFit supplements brand and are heavily involved in the sport through supporting throwdowns, attending high profile events to even putting on their own free online competition: The ICON Online Championships. ICON Nutrition have a strong supplement […]
The nut man has been and restocked us. So we now have packets of…. Rawnola £6 (top quality grain free granola) Big nuts £10 (1kg bag of mixed nuts) Primal packs £2 (snack size pack of mixed nuts fruit and seeds) So if you want any get in quick whilst stocks last.
Crossfit Sheffield is excited to introduce Lucinda Whittaker BSc (Hons) NTDip CNM mBANT, a Nutrional Therapist, who will offer individual and tailored nutritional support to our members to support them in their CrossFit training, health and everyday life. Alongside a full consultation, she uses state of the art body composition analysis to monitor clients progress through […]
Are you ready? Good preparation will be the key to success on this. If you don’t think and plan your meals and shop accordingly you will eat whatever is in your cupboards or dial some crap. The basic rules are, eat only real food. If it grew or ran about chances are it’s ok. Meat,veg, […]